Japamala Sandalo

Japamala


The Japamala is used in Hinduism and Buddhism for prayer and meditation, in particular, it is used to count mantras during meditation. A mantra is a collection of prayers, often in Sanskrit, that are repeated many times, according to tradition 108 times. While repeating a mantra, one focuses on the meaning and vibration of the recited words; better if recitation is combined with visualization. By training in a meditation practice, our thoughts calm down and our body relaxes. Today, a mala is also used as a simple accessory.